Massage Therapies
Scroll down to read about all treatment types.
Holistic Massage
As the foundation of modern massage therapy, holistic massage combines five essential techniques to promote natural healing and relaxation responses.
Furthermore, this gentle approach improves blood circulation while encouraging lymphatic drainage that helps eliminate toxins and reduce muscle tension throughout your entire body.
Regular holistic massage treatment supports stress management while improving sleep quality and emotional wellbeing. Additionally, enhanced circulation delivers increased oxygen and nutrients to muscles while promoting the release of endorphins that naturally elevate mood and reduce anxiety levels.
Deep Tissue Massage
Deep tissue massage targets chronic pain and muscle tension through firm pressure and slow strokes that penetrate layers beneath the surface.
This treatment addresses specific problem areas, releasing knots and adhesions that restrict movement and contribute to persistent discomfort. By applying sustained pressure across muscle fibres, deep tissue massage reaches tension that lighter techniques cannot access.
The treatment promotes muscle relaxation, improves mobility, and addresses the underlying causes of chronic pain rather than simply masking symptoms
Precise Pain Relief
Firm pressure and deliberate strokes break down adhesions and scar tissue that develop from repetitive strain, poor posture, or previous injuries. The treatment releases muscle knots and tightness, helping restore normal movement to restricted areas.
Deep tissue massage addresses chronic conditions by targeting the underlying causes of pain. Whether tension stems from desk work, physical labour, or sports activities, the treatment focuses on specific problem areas requiring attention.
The technique penetrates deep muscle layers, promoting blood flow to affected tissues and encouraging the release of chronic tension trapped within tight fibres.
Mattea assesses your specific concerns before beginning treatment, identifying areas requiring focused attention. Whether addressing chronic neck tension, lower back stiffness, shoulder restrictions, or persistent muscle tightness, deep tissue massage provides targeted relief for ongoing discomfort.
Hot Stone Massage
Hot Stone Massage is a therapeutic and deeply relaxing treatment that combines traditional massage techniques with the use of smooth, heated stones. The warmth of the stones penetrates the muscles, helping to release tension, ease stiffness, and promote a profound sense of relaxation.
During a session, Mattea places heated stones on key areas of the body while also using them as tools to massage and work deeper into tight muscles. The combination of heat and skilled touch allows the body to relax more fully, creating a soothing and restorative experience.
Hot Stone Massage provides a calming, nurturing environment where the body, mind, and spirit can unwind. It is suitable for anyone looking to release stress, soothe tired muscles, or simply indulge in a restorative self-care experience.
The Benefits of Basalt Stones in Hot Stone Massage
Basalt stones are smooth, volcanic stones that naturally retain heat, making them ideal for massage therapy. Their unique properties enhance the benefits of a hot stone massage, creating a deeply relaxing and restorative experience.
Indian Head Massage
Indian Head Massage is a traditional holistic therapy originating from Ayurveda, the ancient healing system of India. For centuries, it has been used to restore balance within the body, mind, and spirit, promoting harmony and natural wellbeing.
This nurturing treatment focuses on the head, scalp, face, neck, shoulders, and upper back—areas where tension and emotional stress are commonly held. Through rhythmic movements, gentle stretching, and pressure-point techniques, Indian Head Massage helps to release energy blockages, stimulate circulation, and encourage the free flow of prana (life force energy).
The massage works on both a physical and energetic level, calming the nervous system while clearing the mind and grounding the body. It is traditionally believed to support emotional balance, improve mental clarity, ease headaches, reduce fatigue, and nourish the scalp and hair.
Indian Head Massage may be performed with or without oils and can be received seated or lying down, making it a deeply restorative yet accessible treatment. It offers a moment of stillness and connection, allowing the body’s natural healing processes to awaken and restore inner balance.